Showing posts with label drink. Show all posts
Showing posts with label drink. Show all posts

Friday, June 8, 2012

Breakfast, lunch and a snack!

Breakfast - maple blueberry refrigerator oatmeal! (small jar)

Lunch - blueberries (the dark spot in the center top), half an apple, cucumber slices, 2 hard boiled eggs, salt, cherry tomatoes, strawberries

Snack - lifesaver and wasabi & soy sauce almonds

Beverage - lemon ginger refrigerator iced tea

It's all delicious!  And happy!  And easy!

Sorry it's not the greatest picture.  I was very tired last night and not so enthused about making things.  Making things in bulk seems to be the way to go (like boiling the eggs and making several jars of oatmeal).


Friday, June 1, 2012

Refrigerator Tea

It's summer.  OK, maybe technically not for a few more weeks, but it's summer here in Connecticut.  And in the summer, i love iced tea.  Lately especially, as i've been looking to drink more water, drink less soda and not add calories.  Unsweetened iced tea has become my go-to for dining out, but making it at home is a time consuming process (although VERY delicious!) and heats up our kitchen.

Enter Refrigerator Tea!  The actual time involved is mere minutes (filling a mason jar and adding tea bags), although the wait time is 6-12 hours.  It's really, really easy and very good.

Step 1.  Grab a mason jar and fill it with water.
Step 2.  Add some teabags.  Let the tabs dangle outside the jar, don't stick them in the water.
Step 3.  Close the lid.
Step 4.  Stick it in the fridge and wait 6-12 hours.
Step 5.  Enjoy!

I suggest using 1-2 teabags per cup of tea, depending on the strength you enjoy and how long it sits.  I plan on experimenting soon with adding some flavors for even more delicious soon!